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Small Wins Tracker

Healing takes time, and every small victory matters. Use this worksheet to pause, reflect, and recognize every step towards progress and self-strength.


How to work with this Tracker


This is a one-page printable tool to write 5 things that went right during the month. Each month, you can reflect on 5 wins you've achieved to track your progress and recognize how well you're doing.

You can use the guided questions on this tracker or simply write the wins that matter most to you.




Healing isn't about perfection. It's about showing up for yourself — one small win at a time.

 
 
 

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